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Gum Diseases: Symptoms to Look Out for and the Bad Habits That May Be Causing Them

Teeth and tongue, that’s what is in the mouth, right? Well, there are also saliva glands, hard and soft palate, and gums!

The gums are one often overlooked part of the mouth cavity, as most people focus on cleaning the teeth along with the tongue. It is not that you must clean your gums; however, you must practice behaviors that consider your gum’s health and keep it in mind.

Having healthy gums is detrimental to good oral hygiene, as issues with gingiva can deteriorate undetected and lead to severe complications or even tooth loss.

That being said, there are symptoms to look out for that may indicate problems with your gums and can help you notice the problem early and discuss it with your dentist so you can take proper actions and treat the matter before it worsens.

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Symptoms of Gum Problem

  • Swollen Gums
  • Discolored, bright or dark red as well as purple gums
  • Tenderness
  • Sensitive gums that bleed easily
  • Blood on your toothbrush after brushing or a pink tint to it
  • Spitting blood while rinsing the mouth after flossing or brushing
  • Persistent bad breath
  • Change in the way you bite or the way teeth are aligned
  • Dental abscess and pus-filled cysts
  • Pain when chewing
  • Space between teeth that usually looks like a black triangle
  • Receding gums, giving the appearance of longer teeth

If you are experiencing any of the previous symptoms, it is essential to find out the reason for it. It doesn’t always mean gum disease; you could be following negative practices that harm your oral health.

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Bad Habits

First of all, you must review your oral care routine; what are your practices and are they the cause of some of these symptoms? Or is it a medical condition that should be further investigated?

You definitely do not mean to harm your teeth if you’re putting in the effort to clean them and keep them healthy; however, there are some common dental practices that often do unintentional damage without you noticing, such as:

–      Brushing Harshly

If you experience pain or discomfort while brushing your teeth, it is possible that you are using too much unnecessary force to clean them.

Applying harshness while cleaning your teeth harms your teeth as well as your gums; it may also wear down the enamel and cause tooth sensitivity.

However, if you’re someone who notices blood or a reddish, pinkish hue to the spit when you wash your mouth after brushing your teeth, consider the strength of which you are brushing.

If you perceive the strength, angle, and frequency in which you brush to fall within a normal, healthy range, consider contacting your dentist to figure out the reasons behind your frequent gum bleeding.

–      Flossing Improperly

Ever noticed a bloody flossing thread when you’re flossing? Well, it could be caused by multiple reasons, tartar build-up, improper flossing technique, or sensitive gingiva that bleeds easily, which should be looked further into.

But how do you know that you are flossing correctly? Here’s your answer!

If you are snapping the floss in between your teeth until it hits the gum tissue, you are definitely doing it wrong.

The correct method is by gently sliding the floss between your teeth by tugging it from either side slightly in a rocking motion without touching your gum tissue harmfully; if you do that but still experience bleeding while flossing, you need to check with your dentist regarding the matter.

–      Tongue Piercings

Although many would disagree, tongue piercings are a bacteria magnet, a fertile environment for germs to congregate and replicate.

These metal piercings are linked with periodontal disease, a painful illness that involves swelling and tenderness and, in severe cases, may lead to teeth loss.

That’s because tongue piercings attract and harbour periodontal pathogens, a key cause of periodontitis.

Consider removing the tongue piercing if you have one because it will be harmful in the long run, even if you maintain proper oral hygiene.

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